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30min Pilates

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  • 30min Pilates – Arms, Glutes & Abs

    £5.00
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  • 30min Pilates – Back & Abs

    £5.00
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  • 30min All for the abs 6th March

    30min Pilates – All for the abs

    £5.00
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  • 30min Glutes and Abs 23rd February

    30min Pilates – Glutes & Abs

    £5.00
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  • 30min Pilates 9th February

    30min Pilates

    £5.00
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  • 30 min Pilates - Back, Abs and Glutes

    30min Pilates – Back, Abs and Glutes

    £5.00
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  • 30min for Legs and Abs 26th January 2023

    30min Pilates – Legs and Abs

    £5.00
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  • 30min Abs and Obliques 12th January

    30min Pilates – Abs and Obliques

    £5.00
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  • 30min Abs, Arms & Glutes 5th January

    30min Pilates – Abs, Arms and Glutes

    £5.00
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  • 30min Abs, Arms & Back 15th December

    30min Pilates – Legs, Arms and Back

    £5.00
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  • 30min-Pilates-for-Legs-&-Abs-24th-November-2022

    30min Pilates – Legs and Abs

    £5.00
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  • 30min Pilates 18th November 2022

    30min Pilates

    £5.00
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  • 30min-Pilates-4th-November-2022---upper-back-and-abdomen

    30min Pilates – upper back and abs

    £5.00
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  • 30min-Pilates-20th-October-2022

    30min Pilates

    £5.00
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  • 30min Pilates 15th September 2022

    30min Pilates

    £5.00
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What to wear and other Pilates essentials

  • Please wear comfortable clothing, easy to move in.
  • Pilates can be performed in socks or bare feet. Bare foot training is better if possible, this is to strengthen the muscles in your feet, as your feet are the foundation and support for your skeletal structure. Next to the spine, the foot contains the second largest number of proprioceptive sensory receptors in the body, giving consistent, constant feedback related to your spatial body position, alignment and safety.
  • Bring a mat if you have one – otherwise Katie has a few spare
  • Don’t eat a heavy meal before your Pilates workout
  • Don’t attempt Pilates under the influence of any drug that affects your concentration, illness or fatigue, or alcohol
  • Bring water, it is important to stay hydrated before, during and after class

Gift Vouchers

Treat someone you love to the gift of Katies Pilates classes.

Whether it’s for your partner, mother, a mum-to-be, a birthday present for a friend or a little something for that someone special.

Contact Katie to get your personalised gift voucher. You can spend as little as £10 up to £250