On Demand Pilates Videos

Welcome to our on demand section!

Please find our pilates tutorial videos and membership products below.

Memberships give you unlimited access to our video content.  Note that Zoom classes are not included and should be booked separately here

Pay as you go Unlimited Access @ from £8
Purchase individual online videos or maintenance packs.

One Month Unlimited Access @ £35
The monthly subscription gives unlimited access to all videos in the members section for one month – it automatically expires after one month.

Three Month Unlimited Access @ £100
The quarterly subscription gives unlimited access to all videos in the members section for three months – it automatically expires after three months.

One Year Unlimited Access  @  £350
The annual membership gives unlimited access to all videos in the members section for one year – it automatically expires after one year.

Have you tried our

10 Day Abs Challenge

45min Pilates – Abs and Arms

30th November 2022
£8.00

30min Pilates – Legs and Abs

24th November 2022
£5.00

45min Pilates – Legs and Abs

24th November 2022
£8.00

30min Pilates

18th November 2022
£5.00

45min Pilates – Glutes and Abs

17th November 2022
£8.00

45min Pilates – Abs and Obliques

10th November 2022
£8.00

30min Pilates – upper back and abs

4th November 2022
£5.00

45min Pilates – upper back and abs

3rd November 2022
£8.00

30min Pilates

20th October 2022
£5.00

45min Pilates – Obliques & Abs

19th October 2022
£8.00

45min Pilates

12th October 2022
£8.00

45min Pilates with a focus on better sleeping habits

5th October 2022
£8.00

45min Pilates

23rd September 2022
£8.00

30min Pilates

15th September 2022
£5.00

45min Pilates

14th September 2022
£8.00

30min Pilates

9th September 2022
£5.00

45min Pilates

8th September 2022
£8.00

30min Pilates

31st August 2022
£5.00

30min Pilates

25th August 2022
£5.00

11min Arms

£0.00

30min Arms & Abs

4th August 2022
£5.00

30min Abs

28th July 2022
£5.00

45min Arms & Abs

27th July 2022
£8.00

30min Dynamic Pilates

21st July 2022
£5.00

45min Pilates

20th July 2022
£8.00

15min Pilates – Abs

15th July 2022
£3.00

45min Pilates

14th July 2022
£8.00

10 Day Glute Challenge

Join Katie's 10 Day Glute Challenge
Pop a proper spring in your…
£12.00

60min Dynamic Pilates

6th July 2022
£8.00

30min Dynamic Pilates

29th June 2022
£5.00

60min Dynamic Pilates

28th June 2022
£8.00

30min Dynamic Pilates

23rd June 2022
£5.00

60min Dynamic Pilates

22nd June 2022
£8.00

30min Dynamic Pilates

16th June 2022
£5.00

60min Dynamic Pilates

15th June 2022
£8.00

60min Dynamic Pilates

25th May 2022
£8.00

30min Dynamic Pilates

19th May 2022
£5.00

60min Dynamic Pilates

18th May 2022
£8.00

30min Dynamic Pilates

12th May 2022
£5.00

60min Dynamic Pilates

11th May 2022
£8.00

30min Dynamic Pilates

5th May 2022
£5.00

60min Dynamic Pilates

4th May 2022
£8.00

30min Dynamic Pilates

28th April 2022
£5.00

60min Dynamic Pilates

27th April 2022
£8.00

30min Dynamic Pilates

22nd April 2022
£5.00

60min Dynamic Pilates

21st April 2022
£8.00

60min Dynamic Pilates

30th March 2022
£8.00

30min Dynamic Pilates

24th March 2022
£5.00

30min Dynamic Pilates

17th March 2022
£5.00

60min Dynamic Pilates

16th March 2022
£8.00

30min Dynamic Pilates

10th March 2022
£5.00

60min Dynamic Pilates

9th March 2022
£8.00

30min Dynamic Pilates

3rd March 2022
£5.00

60min Dynamic Pilates

2nd March 2022
£8.00

30min Dynamic Pilates

24th Feb 2022
£5.00

60min Dynamic Pilates

23rd Feb 2022
£8.00

30min Dynamic Pilates

3rd Feb 2022
£5.00

60min Dynamic Pilates

2nd Feb 2022
£8.00

30min Dynamic Pilates

27th Jan 2022
£5.00

60min Dynamic Pilates

26th Jan 2022
£8.00

30min Dynamic Pilates

20th Jan 2022
£5.00

60min Dynamic Pilates

19th Jan 2022
£8.00

60min Dynamic Pilates

13th Jan 2022
£8.00

30min Pilates

7th January 2022
£5.00

4 x 15min videos focusing on Abs, back, sides and glutes with Katie & Anna

Specialist Video
£10.00

30min Pilates

16th December 2021
£5.00

Bedtime Pilates & Meditation

Specialist Video
£6.00

60min Dynamic Pilates

3rd December 2021
£8.00

60min Dynamic Pilates

25th November 2021
£8.00

60min Dynamic Pilates

19th November 2021
£8.00

60min Dynamic Pilates

12th November 2021
£8.00

60min Dynamic Pilates

5th November 2021
£8.00

60min Dynamic Pilates

20th October 2021
£8.00

60min Dynamic Pilates

13th October 2021
£8.00

60min dynamic pilates

6th October 2021
£8.00

60min dynamic pilates

17th September 2021
£8.00

60min dynamic pilates

10th September 2021
£8.00

60min dynamic pilates

26th August 2021
£8.00

60min dynamic pilates

20th August 2021
£8.00

60min dynamic pilates

£8.00

60min dynamic pilates

£8.00

60min Dynamic Pilates

25th August 2021
£8.00

45min Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

10 Day Abs Challenge

Join Katie's 10 Day Abs Challenge
Pass holders will receive…
£12.00

45min Pilates – KPJun16

£8.00

30min Pilates

£5.00

60min Restorative Pilates

£8.00

60min Pilates

£8.00

60min Restorative Pilates

£8.00

60min Restorative Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

60min Dynamic Pilates

£8.00

45min Pilates

£8.00

60min Dynamic Pilates

£8.00

45min Pilates

£8.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic Pilates

£8.00

45min Prenatal Pilates

£8.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

45m Dynamic Pilates

£8.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Prenatal Pilates

£8.00

45min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Prenatal Pilates

£8.00

25min Chair Mat Pilates

£5.00

Camping

£4.00

30min Abs Pilates

£5.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic Pilates

£8.00

Lego

£4.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

Rainbow

£4.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

45min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic Pilates

£8.00

Into the garden

£4.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

30min Abs Pilates

£5.00

60min Dynamic Pilates

£8.00

45min Restorative Pilates

£8.00

10min Stretch your back

£0.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic Pilates

£8.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

Dinosaurs

£4.00

10min Stretch your back

£0.00

45min Prenatal Pilates

£8.00

60min Dynamic Pilates

£8.00

Superheroes

£4.00

Dragons & Unicorns

£4.00

A trip to SPACE

£4.00

45min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic Pilates

£8.00

45min Prenatal Pilates

£8.00

10min Stretch your back

£0.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates 

£8.00

10min Back stretch

£0.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

45min Prenatal Pilates

£8.00

30min ABS Pilates

£5.00

60min Dynamic Pilates

£8.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic Pilates

£8.00

60min Dynamic Pilates

£8.00

45min Dynamic pilates

£8.00

60min Dynamic Pilates

£8.00

60min Restorative Pilates

£8.00

45min Dynamic pilates

£8.00

45min prenatal pilates

£8.00

60min Dynamic Pilates

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 30min

£5.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 45min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 45min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 45min

£8.00

Dynamic Pilates 45min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 45min

£8.00

Dynamic Pilates 45min

£8.00

Dynamic Pilates 45min

£8.00

Dynamic Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Pilates at your desk

A series of simple effective stretches and exercises to keep you moving at your desk.
£5.00

Pilates for RUNNERS

Pilates for RUNNERS - perfect video to introduce you to Pilates, teaching you how it can help with your running posture, exercises to help keep glutes, hips and legs strong along with a few tips & the importance of dynamic stretching.
£10.00

Restorative Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Restorative Pilates 60min

£8.00

Prenatal Pilates 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 45min

£8.00

Prenatal Pilates & Pelvic Floor 45min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

£8.00

Dynamic Pilates 60min

Every Katies Pilates video is multi-level. We start with a warm up, move into dynamic Pilates, finishing with a cool down. Together we grow strong mentally & physically. If you find an exercise difficult, don’t give up. Modify to suit your level. Pilates can be taken at a pace to suit YOU. So give yourself the time to build up, practice and ENJOY.
£8.00

Restorative Pilates 60min

Every Katies Pilates video is multi-level. We start with a warm up, move into dynamic Pilates, finishing with a cool down. Together we grow strong mentally & physically. If you find an exercise difficult, don’t give up. Modify to suit your level. Pilates can be taken at a pace to suit YOU. So give yourself the time to build up, practice and ENJOY.
£8.00

Katie’s Maintenance bundle – 4 x 20min videos

These maintenance videos are a little dated if I am honest, but the clients love them as they are a great way of practicing the traditional Pilates exercises in-between classes, perfect in length also - 4 x 30min classes.

Price includes options to stream or download the 4x 30 min classes.
£25.00

KTS Membership

Just £25 for a single month membership taken out in August!
£35.00£350.00

Dynamic Pilates 60min

Every Katies Pilates video is multi-level. We start with a warm up, move into dynamic Pilates, finishing with a cool down. Together we grow strong mentally & physically. If you find an exercise difficult, don’t give up. Modify to suit your level. Pilates can be taken at a pace to suit YOU. So give yourself the time to build up, practice and ENJOY.
£8.00