'Top 5 most in demand Pilates classes in London' said the Evening Standard
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  • 45min Pilates for Arms, Shoulders, Legs & Glutes

    £8.00
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  • 45min Pilates – Abs, abs, abs

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  • 45min Pilates with the resistance band

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  • 45min Pilates for Legs and Abs

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  • 45min Pilates for Abs & Arms

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  • 45min Pilates for Glutes & Abs

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  • 45min Pilates for Abs & Legs with the ball

    £8.00
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  • 45min Pilates – Imprint the back for Abs & Hips

    £8.00
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  • 45min Pilates – Abs with the resistance band

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  • 45min Pilates – Abs Abs Abs!

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  • 45min Pilates for the Legs, Arms & Abs

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  • 45min Pilates for the Abs, Arms & Glutes

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  • 45min Pilates for the Lower Abs

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  • 60min Pilates for the Sides & Abs

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What to wear and other Pilates essentials

  • Please wear comfortable clothing, easy to move in.
  • Pilates can be performed in socks or bare feet. Bare foot training is better if possible, this is to strengthen the muscles in your feet, as your feet are the foundation and support for your skeletal structure. Next to the spine, the foot contains the second largest number of proprioceptive sensory receptors in the body, giving consistent, constant feedback related to your spatial body position, alignment and safety.
  • Bring a mat if you have one – otherwise Katie has a few spare
  • Don’t eat a heavy meal before your Pilates workout
  • Don’t attempt Pilates under the influence of any drug that affects your concentration, illness or fatigue, or alcohol
  • Bring water, it is important to stay hydrated before, during and after class

Gift Vouchers

Treat someone you love to the gift of Katies Pilates classes.

Whether it’s for your partner, mother, a mum-to-be, a birthday present for a friend or a little something for that someone special.

Contact Katie to get your personalised gift voucher. You can spend as little as £10 up to £250