'Top 5 most in demand Pilates classes in London' said the Evening Standard
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45min Prenatal Pilates

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  • PIlates & Pelvic Floor

    Prenatal Pilates & Pelvic Floor 45min

    £8.00
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  • Prenatal Pilates 45min

    £8.00
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  • Prenatal Pilates 45min

    £8.00
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  • 45mins legs butt & hips Pilates

    Prenatal Pilates 45min

    £8.00
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  • KP-Z017

    Prenatal Pilates 45min

    £8.00
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  • KP-Z021

    Prenatal Pilates 45min

    £8.00
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  • KP 025 - Legs, Butt & back Pilates (prenatal friendly)

    Prenatal Pilates 45min

    £8.00
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  • KP028 45min legs butt & back (pre and postnatal friendly)

    Prenatal Pilates 45min

    £8.00
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  • KP34 45min Legs, butt and back - Prenatal Pilates

    Prenatal Pilates 45min

    £8.00
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  • KP037 45min Legs, Butt and back Pilates (prenatal friendly)

    Prenatal Pilates 45min

    £8.00
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  • aug28

    Prenatal Pilates 45min

    £8.00
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  • Prenatal Pilates 45min

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  • KPAug14

    Prenatal Pilates 45min

    £8.00
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  • KPAug21

    Prenatal Pilates 45min

    £8.00
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  • Kpsep25 - 45min prenatal pilates

    45min prenatal pilates

    £8.00
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What to wear and other Pilates essentials

  • Please wear comfortable clothing, easy to move in.
  • Pilates can be performed in socks or bare feet. Bare foot training is better if possible, this is to strengthen the muscles in your feet, as your feet are the foundation and support for your skeletal structure. Next to the spine, the foot contains the second largest number of proprioceptive sensory receptors in the body, giving consistent, constant feedback related to your spatial body position, alignment and safety.
  • Bring a mat if you have one – otherwise Katie has a few spare
  • Don’t eat a heavy meal before your Pilates workout
  • Don’t attempt Pilates under the influence of any drug that affects your concentration, illness or fatigue, or alcohol
  • Bring water, it is important to stay hydrated before, during and after class

Gift Vouchers

Treat someone you love to the gift of Katies Pilates classes.

Whether it’s for your partner, mother, a mum-to-be, a birthday present for a friend or a little something for that someone special.

Contact Katie to get your personalised gift voucher. You can spend as little as £10 up to £250