“Investing in yourself is the best investment you will ever make. It will not only improve your life, it will improve the lives of all those around you.” Robin Sharma

Katie & Daisy lead the retreats in the UK & abroad from a Pilates, Yoga and movement point of view. They both work with a passion in connecting people to their own individual bodies, exploring the ways in which it organically wants to move, release and build itself. You can expect to work with creative yin yoga, dynamic pilates flow, breath work, guided meditation as well as treatments such as reflexology & holistic massage and eat nutritious beautiful food. Each retreat is unique to the location and season. Prices vary accordingly.