‘Within you there is stillness and a sanctuary to which you can retreat at any time and be yourself’ Hermann Hesse
We can ask an honest “how do I do?” and “where am I heading?” question daily. Or is it possible to look at yourself / your body and truly love yourself?
RECONNECT is an opportunity for you to regroup both with yourself and perhaps connect with other like minded souls.
Our workshops focus on enabling every individual to feel connected, understood, empowered and refocused. Coming together in a group can also be an incredibly powerful experience of sharing stories and learning from each other.
Both Natalie and Katie hope that one day people won’t be ashamed of talking about their mental health and it is seen as no different to any physical ailment. It’s not a weakness, it’s a part of being human.