'Top 5 most in demand Pilates classes in London' said the Evening Standard

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30min Pilates

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  • 30min Pilates 31st August 2022

    30min Pilates

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  • 30min Pilates 25th August

    30min Pilates

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  • 30min Pilates 16th December

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  • 30min Pilates 15th September 2022

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  • 30 Minute Pilates 7th January

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  • 30min Pilates – Abs

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  • 30min Pilates – Abs & Legs

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  • 30min Pilates – Abs and Arms

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  • 30min Pilates – Abs and Arms

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  • 30min All for the abs 6th March

    30min Pilates – All for the abs

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  • 30min Pilates – Arms and Abs

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  • 30min Pilates – Arms, Glutes & Abs

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  • 30min Pilates – Back & Abs

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  • 30 min Pilates - Back, Abs and Glutes

    30min Pilates – Back, Abs and Glutes

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  • 30min Glutes and Abs 23rd February

    30min Pilates – Glutes & Abs

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What to wear and other Pilates essentials

  • Please wear comfortable clothing, easy to move in.
  • Pilates can be performed in socks or bare feet. Bare foot training is better if possible, this is to strengthen the muscles in your feet, as your feet are the foundation and support for your skeletal structure. Next to the spine, the foot contains the second largest number of proprioceptive sensory receptors in the body, giving consistent, constant feedback related to your spatial body position, alignment and safety.
  • Bring a mat if you have one – otherwise Katie has a few spare
  • Don’t eat a heavy meal before your Pilates workout
  • Don’t attempt Pilates under the influence of any drug that affects your concentration, illness or fatigue, or alcohol
  • Bring water, it is important to stay hydrated before, during and after class

Gift Vouchers

Treat someone you love to the gift of Katies Pilates classes.

Whether it’s for your partner, mother, a mum-to-be, a birthday present for a friend or a little something for that someone special.

Contact Katie to get your personalised gift voucher. You can spend as little as £10 up to £250